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Shiatsu

Shiatsu is a healing form of massage that facilitates the flow of energy within the body. Deep but gentle pressure is applied with fingers, thumbs, elbows & feet to points along your energy pathways (or meridians). These meridians relate to major organs in the body and Shiatsu activates and enhances their function. The Shiatsu tradition […]

Reflexology

Reflexology is a gentle, non-invasive and effective form of foot massage. Reflexology seeks to re-establish a state of natural balance and prevent ill health. During the session, pressure is applied on reflex points that correspond with specific organs and parts of the body. These reflexes, when gently stimulated, can induce a state of deep mental […]

Holistic Pulsing

Holistic Pulsing is a deeply healing form of treatment, which is also enjoyable. Holistic Pulsing is extremely beneficial for emotional healing and acute problems such as chronic anxiety or fatigue. It is also used to treat physical discomfort arising from stress, injury, or age related conditions. Children respond well to holistic pulsing with ease and […]

Lymphatic Drainage

The lymphatic system is a vital part of our body’s healing, cleansing and regenerative process. Unlike the cardio-vascular system, the lymphatic system does not rely on a pump. It relies on muscular activity to function well. Lymphatic Drainage focuses on the fluid in the body and requires only gentle pressure and slow pumping movements to […]

Pregnancy Massage (Pre-natal and post-natal)

Pregnant women need time out during pregnancy to be nurtured and cherished in a warm ad safe environment. It can enhance the sense of connection and intimacy with the unborn child. Massage during pregnancy can provide relief from the everyday discomforts of pregnancy such as leg cramps, sciatica, oedema (fluid retention), muscle tension, joint pain […]

Relaxation (Swedish) Massage

Swedish Massage is probably the best known of the traditional relaxation massage techniques. It uses gentle, flowing strokes to calm the nervous system, alleviating muscle tension and providing relief from stress-related conditions. Swedish massage pampers the mind and the body, even when there may not be any particular need in mind, using some basic essential […]

Remedial and Sports Massage

Remedial massage assists in restoring normal muscle function and improving the range of joint movement. It focuses on specific complaints and employs a variety of techniques to relieve muscular and fascia restriction and discomfort. This massage will address the warning signs such as tightness, soreness and stiffness, which can be caused by injury, faulty posture […]