SERVICES

Shiatsu

Shiatsu is a healing form of massage that facilitates the flow of energy within the body. Deep but gentle pressure is applied with fingers, thumbs, elbows & feet to points along your energy pathways (or meridians). These meridians relate to major organs in the body and Shiatsu activates and enhances their function. The Shiatsu tradition […]

Shiatsu, a healing form of massage that facilitates the flow of energy within the body
Read More

Reflexology

Reflexology is a gentle, non-invasive and effective form of foot massage. Reflexology seeks to re-establish a state of natural balance and prevent ill health. During the session, pressure is applied on reflex points that correspond with specific organs and parts of the body. These reflexes, when gently stimulated, can induce a state of deep mental […]

Reflexology is a gentle, non-invasive and effective form of foot massage. Reflexology seeks to re-establish a state of natural balance and prevent ill health
Read More

Holistic Pulsing

Holistic Pulsing is a deeply healing form of treatment, which is also enjoyable. Holistic Pulsing is extremely beneficial for emotional healing and acute problems such as chronic anxiety or fatigue. It is also used to treat physical discomfort arising from stress, injury, or age related conditions. Children respond well to holistic pulsing with ease and […]

Holistic Pulsing is a deeply healing form of treatment, which is also enjoyable. Holistic Pulsing is extremely beneficial for emotional healing and acute problems such as chronic anxiety or fatigue.
Read More

Lymphatic Drainage

The lymphatic system is a vital part of our body’s healing, cleansing and regenerative process. Unlike the cardio-vascular system, the lymphatic system does not rely on a pump. It relies on muscular activity to function well. Lymphatic Drainage focuses on the fluid in the body and requires only gentle pressure and slow pumping movements to […]

Lymphatic Drainage Massage, The lymphatic system is a vital part of our body’s healing, cleansing and regenerative process
Read More

Pregnancy Massage (Pre-natal and post-natal)

Pregnant women need time out during pregnancy to be nurtured and cherished in a warm ad safe environment. It can enhance the sense of connection and intimacy with the unborn child. Massage during pregnancy can provide relief from the everyday discomforts of pregnancy such as leg cramps, sciatica, oedema (fluid retention), muscle tension, joint pain […]

Pregnancy Massage, Pre-natal and post-natal
Read More

Relaxation (Swedish) Massage

Swedish Massage is probably the best known of the traditional relaxation massage techniques. It uses gentle, flowing strokes to calm the nervous system, alleviating muscle tension and providing relief from stress-related conditions. Swedish massage pampers the mind and the body, even when there may not be any particular need in mind, using some basic essential […]

Relaxation Swedish Massage by Catherine Allegade
Read More

Remedial and Sports Massage

Remedial massage assists in restoring normal muscle function and improving the range of joint movement. It focuses on specific complaints and employs a variety of techniques to relieve muscular and fascia restriction and discomfort. This massage will address the warning signs such as tightness, soreness and stiffness, which can be caused by injury, faulty posture […]

Remedial and Sports Massage by Catherine Allegade
Read More

Catherine Allegade



Catherine was born in France and has studied in Japan and Australia. She is accredited with the ATMS and has gained further qualifications in a range of massage traditions making her treatment unique in addressing a wide range of presenting conditions.

Contact Catherine

Address:Suite 20, Level 1, 287 Military Road, Cremorne Phone: 0403 677-643 Business Hours:
Monday to Friday: 11:00am – 7:00pm
Saturday: 9:00am to 4:00pm
Email:cathshiatsu@optusnet.com.au
© Copyright 2017 - Catherine Allegade

WE ARE RELOCATING!

I am now settled in at my new clinic address in Cremorne Town Centre which is readily accessible from the communities of Neutral Bay, North Sydney, Kirribilli, and of course, Cremorne and Mosman.
Undercover parking is available in the building with direct lift and escalator access to Level 1.
Relocation CONTACT US FOR DETAILS
close-link
I am now settled in at my new clinic address in Cremorne Town Centre which is readily accessible from the communities of Neutral Bay, North Sydney, Kirribilli, and of course, Cremorne and Mosman.
Undercover parking is available in the building with direct lift and escalator access to Level 1.